Swara yoga

What is Swara Yoga?

The word SWARA means the sound of the breathing through nostril. Swara Yoga is the science of nasal breathing that increases awareness in a systematic manner and may lead the practitioner to the ultimate adventure, the enlightenment.

Enlightenment is a stateless state where mind is absent and integration of energy happens because of the absence of the fragmentary mind.

Swara yoga is an ancient science that correlates the breath with the sun, moon and the five elements, helping us to control moods, heal ailments and be attuned to the cosmic rhythm.

This science remained a secret for thousands of years but now made available since last 20 Years only for the sincere seekers interested in learning this sacred science given by non other than Lord Shiva himself!

Swara Yoga is different from Pranayama. Unlike Pranayama it goes much deeper through systematic study of breath that increases awareness about the swara, the prevailing element in a moment  that particular swara and it also associates this awareness with that of thithi (the degree of Moon) the time of the day etc. 

What are the advantages of learning Swara Yoga?

The Swara Yoga practices are basically to increase one’s awareness and understanding of natural governing forces of life. It goes deeper into understanding governing ELEMENTS in each moment in a particular swara which in turn decides our success in any thing that we do in that moment. As awareness deepens, it helps us to move from “samana” (mindfulness awareness) awareness to “unmana” (Beyond mind awareness) awareness. The most exciting aspect of Swara Yoga is that by observation of dominant swara and the prevailing element in that swara one can know a lot about the secrets of success in that moment and by learning to adjust the swara and the element one can maneuver oneself to success in any activity at hand.

Other Advantages of Learning Swara Yoga:

  1. You learn to do right thing at right time.
  2. You can bring balance & order in your life.
  3. You learn to be relaxed & conscious of own state of being before starting an activity.
  4. You learn to live in constant awareness of your inner & outer world.
  5. You learn to attune to natural rhythms & universal laws for greater health & wellbeing.
  6. Those who practice swara yoga never suffer from failure & discontent.
  7. You learn how to change the vibrational pattern of the environment to your advantage.
  8. Through the knowledge of swara yoga one can become free from all kinds of negative influences of one’s destiny and can achieve heightened awareness.
  9. Through swara yoga you learn physical & psychic healing.
  10. The knowledge of swara yoga helps you to get liberated from the cycle of life & death.

 

Swara Yoga Level 1 workshop can be completed in two days spread in 16 Hours as a residential workshop.

Swara Yoga Level 1 workshop can also be attended for a selected group of participants from home in online Zoom method.

Basic Swara Yoga Workshop: (Level-1)

(Naadi Gyanam)

  1. Introduction  of Swara Yoga(Shiva & Parvati dialogue)
  2. House holder spirituality.
  3. Description of Disciple.
  4. Student and Disciple.
  5. Guru and teacher.
  6. Concept of Guru.
  7. Brain Trivia
  8. Complications in Human Life.
  9. Knowledge of Naadis.
  10. Pancha Prana & Panch Upa-prana
  11. The left brain / Right brain connections & activities
  12. Three types of swara
  13. Swara & Moon
  14. How to change the swara.
  15. When to change the swara.
  16. Swaras & Special activities.
  17. Left & Right Swaras & Deeper secerets. 

(This online zoom workshop can be covered in 2 Sundays, Eight hours each Sunday in spread of two weeks period approximately.

This workshop can also be covered in 4 Sundays, four hours each Sunday in spread of one month period approximately.) 

Swara Yoga Level 2 workshop can be completed in two days spread in 16 Hours as a residential workshop.

Swara Yoga Level 2 workshop can also be attended for a selected group of participants from home in online Zoom method. 

Intermediate Swara Yoga Workshop: (Level-2)

(Tatva Gyanam)

  1. Sushumna activation & its specialty
  2. Swara Yoga & Five elements (Pancha Tattva)
  3. Watching, detecting & experiencing the five elements
  4. Tatva Balancing Mantra
  5. Sacred details of Tatva
  6. Tatva sequence
  7. Recognizing the Tatva
  8. Tatva secrets
  9. Concept of Intuitive Gifts.
  10. Swara Yoga and connections to Body-brain chemistry
  11. Various practical applications of Swara Yoga
  12. Swara Yoga Body-Mind Healing & overcoming illnesses

(This online zoom workshop can be covered in 2 Sundays, Eight hours each Sunday in spread of two weeks period approximately.

This workshop can also be covered in 4 Sundays, four hours each Sunday in spread of one month period approximately.) 

Swara Yoga Level 3 workshop can be completed in two days spread in 16 Hours as a residential workshop.

Swara Yoga Level 3 workshop can also be attended for a selected group of participants from home in online Zoom method.

Advance Swara Yoga workshop Level – 3

Syllabus of Advance Swara Yoga Workshop: (Part-3)
(Advance Secrets)

  1. Tattwadarshi to tattvatit.
  2. Swara Yoga & Child birth.
  3. Swara Yoga & Mind Reading.
  4. Swara Yoga & Chhayopasana.
  5. Swara Yoga & super-psychic Astrology and Vastu connected with nadis and chakras.
  6. Swara Yoga & Awakening of Inner Guru Tattva.
  7. Swara Yoga and Life, Longevity & death.
  8. Swara Yoga, Awareness & Enlightenment.

(This online zoom workshop can be covered in 2 Sundays, Eight hours each Sunday in spread of two weeks period approximately.

This workshop can also be covered in 4 Sundays, four hours each Sunday in spread of one month period approximately.)